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New here? Start with a free 15-minute consult if you want to talk through fit, or book a first session if you already know you're ready to begin.

New Clients

Choose the option that feels right. You don't have to commit to a package before we talk.

Packages are only arranged after a consult or first session so we can confirm fit and pacing.

Free Consultation

15 minutes | By phone or video

We talk briefly about what you want support with, review scope, and decide whether the approach and next step make sense.

Schedule consultation

First Session

90 minutes | $175

We get specific about the pattern, clarify what you want to change, and begin the work. You leave with a short practice tied to the session.

Book first session

Existing Clients

Already working together? Book your next session.

Follow up Session

60 minutes | $120

Book session

Questions about what to book? Send a note.

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